Dealing With the Emotional Aspects of Retirement

A smiling elderly couple stands closely together in Hendersonville, with the mans arm around the womans shoulder. They are outdoors in front of lush green foliage, embodying the serene charm of senior living. Both wear jackets and seem content.

Dealing With the Emotional Aspects of Retirement Retirement marks a significant life transition, and the emotional journey that accompanies it can be both enriching and challenging. Here are strategies to navigate the emotional aspects of retirement: Embrace Change: Acknowledge that retirement represents a new phase of life. Embrace the opportunities it offers for personal growth,…

Read More

Healthcare Options for Seniors in Western North Carolina

A healthcare professional in a white coat holds a stethoscope in a hospital corridor. The background is blurred, revealing silhouettes of people, including someone in a wheelchair, as they navigate the bright, sunlit hallway of the Hendersonville senior living facility.

Healthcare options for seniors in western north carolina Western North Carolina is renowned for its excellent healthcare services, providing seniors with a range of options to ensure their health and well-being. From top-notch hospitals to specialized senior care facilities, here’s a look at the healthcare options available for seniors in this beautiful region. Leading Hospitals…

Read More

Traveling in Retirement: Tips and Considerations for a Smooth Journey

Coastal cityscape with white buildings in the foreground, a large cruise ship on the blue sea, and distant hilly islands under a clear sky—ideal for retirement living with serene views reminiscent of Hendersonvilles charm.

Traveling in Retirement: Tips and Considerations for a Smooth Journey Retirement is the perfect time to embark on new adventures and explore the world. However, traveling during your golden years requires some thoughtful planning to ensure a smooth and enjoyable experience. Here are some key considerations before and during your trip, including accommodations at the…

Read More

Exploring Lifelong Learning Opportunities for Seniors

Four older adults, enjoying their time in a senior living community in Hendersonville, smile as they gather around a laptop. The two on the left stand while the man in the center is seated, all in a bright room with wooden chairs and tables warmly embracing their shared moments.

Exploring Lifelong Learning Opportunities for Seniors Retirement is a wonderful time to embrace lifelong learning and explore new interests. Engaging in educational activities keeps your mind sharp, enhances your skills, and provides a sense of fulfillment. Here are some fantastic lifelong learning opportunities for seniors. Community Colleges and Universities Many community colleges and universities offer…

Read More

Exploring Western North Carolina: Must-Visit Attractions and Activities for Retirees

Exploring Western North Carolina: Must-Visit Attractions and Activities for Retirees Western North Carolina is a paradise for retirees looking to explore its stunning landscapes and vibrant communities. With its picturesque mountains, charming towns, and rich cultural heritage, there’s something for everyone to enjoy. Here are some must-visit attractions and activities perfect for retirees. Blue Ridge…

Read More

Green Living in Retirement: Sustainable Practices for an Eco-Friendly Lifestyle

In an Asheville garden, a person kneels in a black and white jacket, tending to plants with a nearby bucket labeled Quality Manure. A wooden fence and lush greenery enhance this tranquil scene, perfect for those embracing the joys of senior living.

Green Living in Retirement: Sustainable Practices for an Eco-Friendly Lifestyle Retirement is a wonderful time to embrace green living and contribute to a healthier planet. Adopting sustainable practices not only benefits the environment but also enriches your lifestyle. Here are some easy and rewarding ways to live an eco-friendly life in retirement. Reduce, Reuse, Recycle…

Read More

From the Desk of Billie Breeden, Age-Friendly Buncombe County News for August

Circular logo for Buncombe County, North Carolina, featuring stylized mountains, trees, and a sunrise. Text reads Buncombe County at the top and North Carolina at the bottom, with People to Match Our Mountains on a ribbon. The design reflects the vibrant spirit of Asheville and its scenic beauty.

Buncombe County Age Friendly News for August 2024 From the Desk of Billie Breeden, M.S. She/Her Health and Human Services Age-Friendly Coordinator (828) 767-4376 40 Coxe Avenue, Asheville, NC 28801 If you are interested in receiving information about Age-Friendly Buncombe County please visit this link and add your information:  https://forms.office.com/g/aTdbcU9rKt —————————————————————– ASHEVILLE BUNCOMBE BLACK ELDERS…

Read More

Technology Tips for Seniors: Staying Connected and Safe Online

An elderly woman with white hair and glasses is smiling while using a tablet, embodying the joys of senior living. She is wearing a navy blue polka dot blouse, and vibrant green plants form a serene backdrop, reminiscent of retirement days spent in Ashevilles lush beauty.

Technology Tips for Seniors: Staying Connected and Safe Online Embracing technology can greatly enhance your retirement years, helping you stay connected with loved ones and making daily tasks easier. However, navigating the digital world can seem daunting at first. Here are some friendly tips to help you stay connected and safe online. Stay Connected with…

Read More

Staying Active and Healthy in Retirement

A woman kneels beside an older man seated on a gym floor in Asheville. The man, in a long-sleeve top and shorts, is engaging in core exercises with a medicine ball—an inspiring scene of active senior living. Gym equipment and weights linger in the background.

Staying Active and healthy in retirement Retirement is the perfect time to focus on staying active and healthy, ensuring you enjoy your golden years to the fullest. Maintaining physical and mental health through exercise, nutrition, and wellness programs is key to a happy and fulfilling retirement. Here are some tips to keep you on track.…

Read More

Volunteering: Giving Back to Your Community

An older couple smiles affectionately at each other, reveling in the joys of retirement in Asheville. The man, with a gray beard, gently rests his hand on the womans shoulder. She has gray hair and wears glasses with her white shirt, set against a softly out-of-focus background.

Volunteering: Giving Back to your community Retirement opens up a world of opportunities, and one of the most rewarding is volunteering. Giving back to your community not only benefits those in need but also brings immense satisfaction and purpose to your own life. Here’s why volunteering is a fantastic way to spend your retirement years…

Read More