If any baby boomer knows a thing or two about fitness, it would be Doug Setter of Vancouver, British Columbia. He has climbed Mount Rainier and run five full marathons. He writes for BoomerCafé that when we exercise at our age, we have to do it differently than we used to. And smarter. “What the hell?” I had asked, checking my client’s pulse as she sat slumped against a gym wall. Panting…



Text Size
Generated by Feedzy